Adversity is Guaranteed, but Misery is Optional
Life will bring storms. That much is guaranteed. But how you move through them—whether you stay stuck in misery or choose resilience—is up to you.
Life will bring storms. That much is guaranteed. But how you move through them—whether you stay stuck in misery or choose resilience—is up to you.
Researchers have found that resilient people share some unique traits. The more you practice these, the better equipped you are to face life’s storms: Ask
Even if you weren’t born with a natural “bounce back” gene, you can learn resilience. Like searching for your lost keys—you keep going until you