Natasha A. Halliday

Speaking topics

Unmasking fear involves learning that in order to move past fear, we must first recognize the many ways fear is present in our lives. Learn to uncover the many ways fear disguises itself and limits how we live our lives to develop target strategies to move past fear.

This talk aims to help participants recognize the signs of burnout and equip them with tools to combat it effectively. Through guided self-reflection, case studies, and brainstorming sessions, attendees will obtain a renewed sense of the importance of work-life balance, recognizing their unique needs, and setting boundaries. Participants will leave with actionable steps to prioritize their well-being and prevent burnout in the future.

This talk is designed to explore the connection between authenticity, personal narratives, and mental wellbeing. It aims to provide participants with tools and strategies to embrace their true selves by understanding the power of their personal stories, leading to a stronger sense of identity, greater emotional resilience, and improved mental health.

This interactive talk will focus on practical strategies to enhance resilience in both personal and professional settings. Participants will engage in activities that help identify their stress triggers, develop coping mechanisms, and create personalized resilience plans. The session will include group discussions, role-playing scenarios, and mindfulness exercises to foster a supportive environment.

  • Mental Health
  • N.B. These topics can be provided through the lens of faith. 

Natasha's Clients include

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